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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 29.06.2025 03:37

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

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Key Points

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

Can I wear a headscarf? I am a white female but I have super curly hair, like 3B - 3C. Recently, I've been putting my hair in a pineapple and putting a headscarf around it. Is that okay? I'm not trying to appropriate any cultures.

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

</li><li>It doesn't matter whether y… [+7712 chars]